December 20 to December 27

Reporting period

Successful

Period status:

Success

User report:

Success

Referee User report:

Reports for this period:

GoArrive

27 Dec 2023 08:49 pm - Referee approval report

SonjaM1

27 Dec 2023 03:23 pm - Committed user success report

Feel the growing muscle as we do these workouts as it burns every time. The new exercises may impact differently with more of a challenge, but definitely Glowing as some of routine exercises are getting easier where I am adding a little more weight to up the challenge. Still playing around and rotating bands as necessary.

December 13 to December 20

Reporting period

Successful

Period status:

Success

User report:

Success

Referee User report:

Reports for this period:

GoArrive

20 Dec 2023 10:45 pm - Referee approval report

SonjaM1

20 Dec 2023 12:21 pm - Committed user success report

The core remains the hardest and most challenging. Diligence is the key I suppose, but doesn't make it easy. Appreciate the support and confidence in getting us in shape.

December 6 to December 13

Reporting period

Successful

Period status:

Success

User report:

Success

Referee User report:

Reports for this period:

GoArrive

13 Dec 2023 02:55 pm - Referee approval report

SonjaM1

13 Dec 2023 01:25 pm - Committed user success report

November 29 to December 6

Reporting period

Successful

Period status:

Success

User report:

Success

Referee User report:

Reports for this period:

GoArrive

6 Dec 2023 12:59 pm - Referee approval report

SonjaM1

6 Dec 2023 12:42 pm - Committed user success report

Changed it up a bit adding more difficult arm and ab work where I can definitely feel it. Although using the yellow band due to shoulder and a light weight on injured side, still felt a definite impact with the exercises. Looking forward to progressing with stronger bands and weights if possible.