Displaying 9-12 of 12 results.
December 18 to December 25
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GoArrive
- Referee approval report
SonjaM1
- Committed user success report
Took Devin's advice and worked on cardio by selecting a 30 minute video by Jenny at tje following link: https://www.youtube.com/watch?v=fm578dFXo6k It was fun and energetic working on cario, balance and core while using weights with the walking sessions. May look into more of her routines as it was fun and feeling good.
December 11 to December 18
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GoArrive
- Referee approval report
SonjaM1
- Committed user success report
What a workout. Feeling the impacts, but still struggling a bit. Good to know that we all are in the same boat. The transitioning from the floor to standing up a little challenging, but sure will get better. Changing diet to a lot of protein while cooking eggs and bacon (Dana loves) and meatloaf (tried to go light on ketchup). Drinking lots of water and ordered protein shakes to incorporate when I can't cook.
December 4 to December 11
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GoArrive
- Referee approval report
SonjaM1
- Committed user success report
Challenging with the Blue Ball, but certainly felt abs with the crunch. Also feel in my butt with the lifts where I may be lifting higher than before. Hope to do the same with the crunches without tiring. The balancing of blue ball with leg and arm stretches definitely challenging and could feel when doing correctly. Thanks for staying after to demonstrate this move as it is different.
November 27 to December 4
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GoArrive
- Referee approval report
SonjaM1
- Committed user success report
Another great workout and certainly feeling the progress. Hoping to have my new bands tomorrow just in time for another round Wednesday!