Struggled today with cramps and aches (probably rain), but will get in at least 2 cardio workouts this week bare minimum.
January 29 to February 5
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GoArrive
- Referee approval report
SonjaM1
- Committed user success report
Struggled with heel taps again where Davida nailed it with us all struggling with stomach. Tried the Calf extensions with the knee and arms up where I felt not only in calves but also glutes. Definitely worked up a sweat.