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nananiko

Joined:

25 Apr 2023

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Improving yourself
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Embrace imperfection and flexibilit...

Wind-down routine: 11 pm - 00:00

Do something to enjoy my life daily...

UX focus sessions in the library: 1...

Breakfast and snacks before 11 am

Getting ready to go out, best befor...

Exercise: from 1 minute to 40 minut...

CBT journaling: 7:15 -7:45 am on we...

Get up at 7 am on workdays

nananiko

Nu Iko

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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