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silverski
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18 Jun 2012
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silverski
Only 3 meals a day, 3 hours apart m...
silverski
one serving per meal
silverski
On serving per meal
silverski
Pema week
silverski
May 8-13
silverski
Portland trip week
silverski
Thurs -Sun
silverski
Mon- Thurs
silverski
back on diet Sat and Sunday
silverski
follow same diet as last week
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silverski
Lissa Wheeler
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