Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
33K
Members
278K
Successful Reports
Support me!
To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
Who's stickKing?
Community Journal: Diet & Healthy Eating
-
blaznazn22 Mar 28, 2025, 9:11 PM"Just under 2900 calories, at 2852. Will be more strict going forward"View my Commitment -
karenbecker2013 Mar 28, 2025, 2:37 PM"Way to go, Karen! You are achieving your goal - to overcome binge eating and you are doing amazing! Enjoy the peace in your heart and keep doing exactly what you're doing (plus get some better rest in the days/nights to come!) <3"View my Commitment -
-
jennifermkroeger Mar 28, 2025, 12:57 AM"one clementine, snap peas, three bites of chocolate mousse, carrots, blueberries, two pieces of cheese on toast, a crackers and slice of cheese, pasta with butter and parmesan"View my Commitment
