karenbecker2013
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Self Love
Star this Commitment
Day 96 of 360
karenbecker2013 commits to:
Keep working on self-improvement (No binge-eating & emotional/mood stability)
88
7
Last reported: Success
Next report due:
April 1
5:00 AM GMT
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My Commitment Journal
 karenbecker2013
March 31, 2025, 1:24 PM
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| Way to go, Karen! Keep up the excellent work! You are an amazing and precious person! Keep the high value on yourself...keep giving yourself credit for what you're learning & keep doing what you're doing. You're finding joy and freedom in the way you're eating now! Rest is improving and stress is improving! YESSSS!!! | |
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karenbecker2013
March 30, 2025, 11:28 AM
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| Wonderful job, Karen! Keep up the good work! Your relationship with food is improving every day! Way to listen to your body last night at Mashcraft & drink water when you needed to and saved lots of food for later! Way to go! <3 | |
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karenbecker2013
March 29, 2025, 11:12 AM
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| Way to go, Karen! You are getting a good handle on this! SOON - you'll have a whole month under your belt of no binge-eating! And it's already been a month and a half of intuitive eating...without restriction and enjoying now getting some stability with my eating/weight fluctuation. Wonderful results all due to your efforts, ability to grow, adapt and change and LOVING yourself! Keep up the excellent work! Self love, baby! <3 | |
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karenbecker2013
March 28, 2025, 2:37 PM
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| Way to go, Karen! You are achieving your goal - to overcome binge eating and you are doing amazing! Enjoy the peace in your heart and keep doing exactly what you're doing (plus get some better rest in the days/nights to come!) <3 | |
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