Congratulations so much! And WOW about the curiosity, mindfulness, and awareness. Can you briefly tell me how they helped you?
rahulanand
- Committed user success report
This week was SO amazing! It passed me by and honestly, I didn't even feel most of the cravings.
The only thing that I have noticed is that is I ate a LOT more than the usual. But then I learnt a bit more from Leo - and curiosity mindfulness awareness have been the keys to growing beyond!
January 11 to January 18
Successful
Success
Success
safibta
- Referee approval report
rahulanand
- Committed user success report
This week was GREAT!
I didn't even realise that once upon a time I was a smoker.
I understand that I have always been a non-smoker - I just fell into the smoking trap :)
January 4 to January 11
Successful
Success
Success
safibta
- Referee approval report
rahulanand
- Committed user success report
This is the first time I have really understood the brainwashing behind quitting smoking. I am glad for this week, I have learnt a great deal about myself. And I have started seeing addiction as it really is - beyond the mindwash!