MichelleBurleson
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Eat clean until next DEXA scan (3 m...
Star this Commitment
Week 12 of 12
MichelleBurleson commits to:
No alcohol and clean, cyclical ketogenic eating with safe starch carb refeeds.
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No more reports due
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My Commitment Journal
 MichelleBurleson
May 2, 2016, 9:40 PM
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Here's something that's rocking my party every morning. Daily detox! First thing in the morning, before ingesting anything else: 8oz warm water Juice of half lemon Dash of cayenne Dash of cinnamon Dash of pink salt Splash of apple cider vinegar. This allows for better fat breakdown, bile production and fat-soluble vitamin absorption. |
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MichelleBurleson
April 19, 2016, 12:08 AM
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| Lots of water with pink salt for this heat wave! | |
 autedgar
April 12, 2016, 8:02 PM
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| keep it up michelle! Haven't see you recently. Thinking maybe you were in Uruguay? | |
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kaitlinkrometis
April 4, 2016, 3:47 PM
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| Go girl!! You are AMAZING, keep it up!!! | |
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