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pgd0308
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9 Mar 2021
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pgd0308
1800 Calories
pgd0308
Gupta - W, 2M, 3R
pgd0308
NO sugary snacks, low calories
pgd0308
Getting UP at 9 (10 weekdays)
pgd0308
Gupta - W, 2M, 3R
pgd0308
Gupta: 3R, walk, meditation
pgd0308
Low sugar, low calories
pgd0308
Low calories, NO sugary snacks
pgd0308
Spanish: One hour per day
pgd0308
Gupta: 3R, walk, meditation
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pgd0308
Paul Doyen
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