Displaying 9-12 of 15 results.
February 20 to February 27
Successful
Success
63.5 kg.
63.5 kg.
February 13 to February 20
Successful
Success
Success
64 kg.
64 kg.

rahulanand
rahulanand
- Referee approval report
safibta
safibta
- Committed user success report
Halfway in the week, I found out I was 2 kgs above my goal weight. Here's what I did: Restricted my diet to meat, daal, chickpeas, and eggs, spread over the day. Kept the number of calories same though, and didn't get enervated. Thinking of applying Four Hour Body principles. Thanks for the 30 g Protein tip! I'll see how I can apply it. And there was no restriction on chai/coffee!
February 6 to February 13
Successful
Success
64.5 kg.
64.5 kg.
January 30 to February 6
Not Successful
Not Successful
Not required
64.5 kg.
65 kg.