silverski
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diet
Star this Commitment
silverski commits to:
Mon-Tues: no seeds diet Wed-Thurs- can add back seeds – no starchy foods from that list Mon-Fri Lunch; Fri-Sun- one starchy meal each day only; ice cream and cheese at only one weekend meal
1 36 hour fast, 2 20 hour fasts usual rules
No more reports due
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My Commitment Journal
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