chrispb7
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Workout 10x from April 7 thru April...
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chrispb7 commits to:
Rules:
- Must workout 10x - Three workouts must be 30+ min - Four workouts must be 45+ min - three workouts must be 60+ min - At least half of each workout must be muscle-building: Pushups, ab, weights. No more than half on cardio or other.
No more reports due
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My Commitment Journal
 chrispb7
April 27, 2022, 12:54 AM
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Workout 8.0 - 60 minutes, pushups 45 25 21 20 20 20 20 18 18 13 |
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chrispb7
April 24, 2022, 6:33 PM
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Workout 7.0 - 45 minutes, 10 sets of pushups 44 25 21 19 20 18 20 18 18 20 |
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chrispb7
April 21, 2022, 5:44 PM
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Workout 6.0 - 45 minutes, 10 sets of pushups 42 25 21 21 19 18 18 16 16 12 |
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chrispb7
April 18, 2022, 11:38 PM
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Workout 5.0 - 45 minutes, 10 sets of pushups 44 25 21 20 19 18 16 16 14 10 |
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April 7 to April 30
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Elobs15
- Referee approval report
chrispb7
- Committed user success report
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