technogirl1
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Cut back on alcohol, until I am sle...
Star this Commitment
Day 8 of 8
technogirl1 commits to:
Just don't overdo it this week. 5oz when home normally. Goal for 2 small drinks throughout the day over the holiday. Some flexibility for the need to sleep before long drives.
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No more reports due
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My Commitment Journal
 technogirl1
November 30, 2020, 1:11 PM
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| Pass for needing sleep before aling drive. | |
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technogirl1
November 29, 2020, 1:48 PM
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| One drink only. Took one melatonin and slept fine. | |
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technogirl1
November 27, 2020, 1:15 PM
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| Thanksgiving day. 2 glasses and no nightcap. | |
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technogirl1
November 26, 2020, 1:18 PM
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| Only one small glass with dinner. No nightcap. 5mg melatonin and I slept pretty well. | |
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