technogirl1
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Cut back on alcohol, until I am sle...
Star this Commitment
Day 6 of 6
technogirl1 commits to:
8oz wine at night only.
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No more reports due
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My Commitment Journal
 technogirl1
November 22, 2020, 1:17 PM
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| Limited to just 5oz of wine. Didn't sleep very well, though a second round of melatonin around 3 helped some. | |
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technogirl1
November 21, 2020, 1:13 PM
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| Visited Maria. She likes to keep refilling the wine glass, and I need to work harder not to let her. | |
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technogirl1
November 20, 2020, 1:10 PM
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| Had one glass of wine at Maria's. Didn't measure but estimate it was around 6oz. None after I got home. 2 melatonin plus camomile before bed. Woke up several times but fell back asleep each time. | |
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technogirl1
November 19, 2020, 1:13 PM
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| I took 2 melatonin, stuck to 8oz of wine, and I actually slept well! | |
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