silverski
|
Oct 7
Star this Commitment
silverski commits to:
Snacks: only green drink or protein shake/bulletproof bar in AM/PM. In PM can have the same and optional 3 pieces beefvenison or ½ venison bar jerky (can only have between lunch and dinner and must finish them at least an hour before first bite of dinner) (On Wednesdays when you see Jory you can have your jerky just before your session). Otherwise only clear broth, probiotic drinks, tea,
No starchy vegetables and flour. Starchy vegetables are: fresh corn, cassava, tapioca, arrowroot, chestnut
No more reports due
|
My Commitment Journal
.
