silverski
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Vacation diet
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silverski commits to:
Snacks: only green drink or protein shake/bulletproof bar in AM/PM. In PM can have the same and optional venison bar jerky (can only have between lunch and dinner and must finish them at least an hour before first bite of dinner) Otherwise only clear broth, probiotic drinks, tea,
Can have anything you want at the 3 meals. Starchy vegetables and flour at one meal per day only. Starchy vegetables are: corn, cassava, tapioca, arrowroot, chestnut flours, potatoes, plantains. Only 1 serving ea
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