silverski
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July 1
Star this Commitment
silverski commits to:
Snacks: only green drink or protein shake/bulletproof bar in AM/PM. In PM can have the same and optional 3 pieces venison jerky or 1 3rd venison bar (can only have between lunch and dinner and must finish them at least an hour before first bite of dinner) (On Wednesdays when you see Jory you can have your jerky just before your session). Friday through Sunday – no venison snacks. Otherwise only clear broth, probiotic drinks, tea,
Starchy vegetables and flour only Friday dinner through Sunday
No more reports due
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