silverski
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Flackers, Chips, Sweeteners and fru...
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silverski commits to:
Only one dehydrated flax product serving once a day at one meal (unlimited use of non-dehydrated seeds, i.e. to use as a thickener). Plantain chips: only on Friday dinner through Sunday dinner- only at one meal a day and must take your portion out of the bag and that is your portion- I don’t eat out of the bag. No sweeteners of any kind Monday through Friday lunch and only 1 serving of fruit a day on Monday and Tuesday but none Wednesday and Thursday.
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