AERAPHON
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Lose Weight
Star this Commitment
Week 12 of 12
AERAPHON commits to:
Lose 19 lbs. in 12 week(s)
12
0
No more reports due
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My Commitment Journal
 AERAPHON
January 19, 2019, 5:04 AM
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| Brutal, the last day was the worst - i thought of all the things I could eat, but chose life - i just ate half a chicken, which is better than the devils carbs!!! what now? | |
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AERAPHON
January 12, 2019, 2:21 PM
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AERAPHON
January 12, 2019, 2:15 PM
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| This week kind of sucked - work was crazy, though maybe that helped. I no longer really view eating as a "something you do 3x a day" instead it's something I do with intention, for a reason - I think that's a big change over your average person - now if i could just apply that to my phone. I last ate Wed night, went grocery shopping Thursday, did not eat that day or Friday - working late and gum helped keep me occupied. People at work tell me what I'm doing isn't healthy, but I feel healthy, and not eating makes my mind and body sharp as hell - i feel sped up, though will admit I wouldn't want to do any strength and endurance tasks for very long. Thinking about going to 174, which was the lowest weight I hit working out at 24. I WOULD have liked to eat Thursday and Friday, but Friday woke up and was 1.5 lb over goal weight, so focused on work all day, probably a good thing anyway since I am slammed with endless stuff. I have 3 chickens I bought Thursday in the fridge, will probably eat one today. Might go to the gym since I'm up so early and can maybe beat the resolutioners. 1 week left! | |
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AERAPHON
January 5, 2019, 3:37 PM
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Oct 27, 2018 -
Nov 3, 2018 -
Nov 10, 2018 -
Nov 24, 2018 -
Nov 30, 2018 -
Dec 22, 2018 -
Dec 29, 2018 -
Jan 5, 2019 -
Jan 12, 2019 -
Jan 19, 2019
Displaying 1-4 of 12 results.
January 11 to January 18
Successful
Success
176 lbs.
174.9 lbs.
January 4 to January 11
Successful
Success
Success
177.58 lbs.
175 lbs.
Gudra
- Referee approval report
AERAPHON
- Committed user success report
December 28 to January 4
Successful
Success
179.17 lbs.
178.9 lbs.
December 21 to December 28
Successful
Success
180.75 lbs.
178.9 lbs.
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