chrispb7
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24 60 Min Workouts Oct - Dec.
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chrispb7 commits to:
Do 24 Workouts (60m minimum) between Oct 1 and Dec 31.
That's two workouts per week, every week, with the ability to miss two workouts total (no misses would be 26).
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My Commitment Journal
 chrispb7
December 30, 2018, 8:30 PM
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Workout #25: - Sunday, Dec 30 - 95 minutes - SM Crunch - 10m cardio, 4 bench, 4 fly, 4 decline, 2 incline, 4 shoulder, 4 pull-down, 4 row |
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chrispb7
December 29, 2018, 5:03 AM
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Workout #24: - Friday, Dec 28 - 60 minutes - SF Crunch (New Montgomery) |
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chrispb7
December 23, 2018, 8:29 PM
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Workout #23: - Sunday, Dec 23 - 60 minutes - 10m cardio, 3 fly, 3 bench, 3 incline, 3 shoulder, 3 pull down |
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chrispb7
December 21, 2018, 8:19 PM
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Workout #22: - Friday, Dec 21 - 40 minutes - 20m cardio, 2 leg press, 3 leg extension |
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September 30 to December 31
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