silverski
|
Aug 27-31
Star this Commitment
silverski commits to:
B: vanilla shake with berries, acai
No snack except broth L: Chocolate shake with chia seeds , veggies and fat S: green drink, optional 3 pieces venison jerky D: animal protein, veggies, fat Meal$: Each meal i$ one hour long. The meal i$ over 1 hour later and cannot be parceled into $aving a chunk of the hour for eating later after the 60 minute$ i$ over. 3 hour$ minimum between each lunch and dinner after final bite of food. Each meal has 1 portion of protein (no $econd$- whatever I put on
No more reports due
|
My Commitment Journal
.
