pczech
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Regular sleep
Star this Commitment
Week 12 of 12
pczech commits to:
I will go to sleep before midnight and wake up before 7:30 AM at least three times a week. And I'll get more sleep overall, trying to fit in some power-naps or yoga breathing exercises at least four days a week.
5
7
No more reports due
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My Commitment Journal
 wrkinprogrss
May 14, 2010, 5:21 PM
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| I'm happy to hear you're making progress--good for you! Regarding the week's sleep being "not ideal," are you familiar with the following saying? "The perfect is the enemy of the good." Yay, Pavel! | |
 pczech
May 14, 2010, 5:42 AM
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| Not ideal but better, making progress. | |
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wrkinprogrss
May 10, 2010, 8:47 PM
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| Ah, yes, sleeping in can be very tempting. :-) Congratulations on having a better week, anyway! | |
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pczech
May 7, 2010, 7:53 AM
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| It was not bad, but usually I got up at 9 AM. Enjoyed it, though :-) | |
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