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silverski
June 11-18 Star this Commitment
silverski commits to:
optional fast till noon any day with rocket fuel lattes. No flour, chips or sweetner Monday through Thursday.
MON: Protein fast
TUES: B: either latte or fat and veggies with optional protein. L/D: protein, fat and veggies with optional starchy veg at dinner; green drink or acai with optional AM snack of bone broth and optional acai/cranberry shake for afternoon snack only.
WED/THURS- Phase 2 with fat. Soup snack only in AM, 3 pieces of venison/EPIC pork for PM snack.
FRI, SAT,SUN: Phase 3
No more reports due
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June 10 to June 18
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Total at stake: $50.00
Stakes per period: $50.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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