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pczech
Regular sleep Star this Commitment
Week 4 of 4

pczech commits to:
I will go to sleep before midnight at least three times a week, waking up before 7:30 the next day. I will try to work more in the morning than at night, and generally focus on improve my sleep habits and daily schedule.
2
2
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My Commitment Journal
wrkinprogrss
wrkinprogrss
February 24, 2010, 6:25 PM
Congratulations on another successful week of sleep improvment--yay, Pavel!
pczech
pczech
February 24, 2010, 12:03 AM
Far from ideal, but met the goal requirements. I added short 30 min powernap after lunch few days, seems to help.
wrkinprogrss
wrkinprogrss
February 17, 2010, 5:19 PM
That sounds like progress--glad to hear that you're still working on it!
pczech
pczech
February 16, 2010, 11:40 PM
It could be better, but I passed my criteria.
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Displaying 1-4 of 4 results.
February 16 to February 23
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February 9 to February 16
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February 2 to February 9
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January 26 to February 2
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