wrkinprogrss
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Qi Gong Practice Goal
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Week 23 of 23
wrkinprogrss commits to:
doing at least 10 minutes of Qi Gong exercises daily. Anything I've learned from Scott counts, including warm-ups and cool-downs, but the 10 minutes must be timed and it must be done all at one time. Commitment to end on Sunday, July 4th, 2010.
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No more reports due
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My Commitment Journal
 wrkinprogrss
July 5, 2010, 10:20 PM
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| Thanks! I am just debating that very question with myself. Seems like I have the Qi Gong habit pretty well established, now. I might do a goal related to Tai Chi (which I am learning verrrryyyyy sllloooowwwllly) or dance (which I need to work on for a performance in a few weeks). Maybe I'll do a goal of at least 10 minutes on one or the other, each day. If I do, I'll probably try it for a week, first, before making a longer commitment. Thanks for asking--it helped me think about it! I'll invite you for the new goal. :-) | |
 Robbybox
July 5, 2010, 9:55 PM
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| Great job Karen!! Will you renew this commitment now that it's done? | |
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wrkinprogrss
July 5, 2010, 5:23 AM
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| Looks like I missed reporting a day, but I don't think I missed a day, itself. Did Qi Gong at class, today. Think that would be 12 days in a row. | |
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wrkinprogrss
July 4, 2010, 6:57 PM
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| Did about 15 minutes of Qi Gong on 7/02/10. 124 days in a row. Will report for the week after class, today. | |
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