C969767
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Healthy Eating
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Week 13 of 13
C969767 commits to:
No bread (rolls, loaves), except toast at external breakfasts, toasted sandwiches at dinner and egg mix.
No snacks at work except fruit No sandwiches at work or other lunches (pies, etc) No eating after dinner except full fruit (no dried fruit) Ice cream twice a week, Wednesday and Saturday and only at night and only one serve - no going back for seconds. No cheating!
12
1
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March 28 to April 3
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March 21 to March 28
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March 7 to March 14
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