silverski
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COUPLES WEEKEND
Star this Commitment
silverski commits to:
I ate no rice cakes or bread. I had no gluten free flour products. If I had grain it was only boiled grain.
Can have any kind of vegetable at each meal Within confines of previous plan: can have one serving of anything- meaning I put my serving in a bowl, cup or plate- I DO NOT EAT FROM THE STORAGE CONTAINER. THEN -after I take the first bite no more is added to my bowl. I can do this with anything EXCEPT absotlutely NO sugar, grain based flours or dairy (except butter or ghee.) AND NO glute
No more reports due
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My Commitment Journal
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