silverski
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Pema weekend
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silverski commits to:
Pema
Within confines of Basic plan below: Friday lunch: burger, fat, sea snax, non starchy veggies; S: optional green drink; D: Optional protein, any kind of veggies, fat, chia pod; PM soup Sat: B: protein and veggies or kichadi with seeds and non starchy veggies, fat; S: fancy water or soup L: protein, non starchy veggies, fat, cassava wrap, avocado, nuts/seeds S: optional green drink D: Protein, any kind of veggies, chia pod, optional serving of fresh fruit Can have 1 Epic bar for my pr
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