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chrispb7
SB diet phase II Star this Commitment

chrispb7 commits to:
sticking to the following diet parameters this week:

- all phase I foods, plus
- whole grain and healthy carbs
- fruits
- 6 servings of dry wine or spirits
(never more than 2/day)

Avoid:
- white carbs
- sugary carbs
- starchy carbs
- beer
- sweetened mixed drinks

*alcohol serving definitions:
- 6 oz = wine
- 1.5 oz = spirit
No more reports due
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September 10 to September 17
Successful
Success
Success

Elobs15
Elobs15
- Referee approval report
chrispb7
chrispb7
- Committed user success report
Recipient of Stakes
Money to a friend ($100.00 to Elobs15 per failed reporting period)
To change the Recipient of Stakes for your SB diet phase II Commitment, enter their email address or stickK username below.
Total at stake: $100.00
Stakes per period: $100.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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