armandoalamilla
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Lose body fat
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Week 8 of 8
armandoalamilla commits to:
I commit to lose 5% body fat
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My Commitment Journal
 armandoalamilla
July 5, 2017, 4:53 PM
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| Dos semanas chingonas! | |
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armandoalamilla
June 27, 2017, 2:54 AM
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Incredible week. I started off at 14.1% and got down to 13.1%, a huge progress. Problem is I also lost a lot of muscle. This week I will eat a bit of carbs to compensate for the muscle loss, but I still aim to get to 12.6% by next week. |
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armandoalamilla
June 20, 2017, 7:26 PM
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