emeyer
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Exercise Regularly
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Week 56 of 56
emeyer commits to:
Exercise 2 days each week
15
41
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My Commitment Journal
 emeyer
August 17, 2017, 2:22 PM
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| back from vacations. and back to school for the kids. feels like re-establishing all routines at once. prioritizing healthy eating, healthy sleep, and walking right now because those are most crucial. plan on adding in more intense workouts as well. | |
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emeyer
June 9, 2017, 1:23 PM
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| exercise is not going well, and I feel like crap because of it. need to do some minimal amount of strength training, and I'm just not making time for it. grant deadline passing today. another opportunity to get back on track. wish I didn't allow my health to come second after work deadlines. | |
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emeyer
May 5, 2017, 1:18 PM
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| partial success this week. I still walk pretty much every day, but after not doing any real workouts for a long time, I did one this morning. New kids' sleep and morning routines have hopefully been worked out. Trying... | |
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emeyer
April 14, 2017, 2:18 PM
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| kids have entered a phase where they're seriously mucking with our sleep again, plus new job requires me to work longer hours and be in at 7:30 am. struggling to adjust routine to allow for exercise. still walking regularly. | |
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