anepanalipti
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Lose Weight
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Week 9 of 9
anepanalipti commits to:
Lose 6 kgs in 9 week(s)
6
3
No more reports due
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My Commitment Journal
 anepanalipti
October 22, 2009, 9:38 PM
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| Day 45 contd: Didn't take a nap, worked out, ate fine, EXHAUSTED. :( Must keep in mind, prepe na exw to nou mou to not fall over because stress is coming up. Hanging out w/ Tosh, weekend in general, cleaning for my nameday, lots of studying. Will maintain a clear head! MUST SLEEP NOW | |
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anepanalipti
October 22, 2009, 5:16 AM
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| Day 45: Starting out fine. Going to get some gyro (aka chicken kalamki) on the way back home probably na fame kai ligo protein! I am going to stay in the mindset. Was 89 today, in 3 days I will be 88 and then for next weigh in 87. I CAN and WILL do this. Tired, want to go back to bed right now... Will DEF take a nap... | |
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anepanalipti
October 21, 2009, 9:32 PM
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| DAY 44 CONT: I ROCKED IT OUT. Didn't eat anything after the binge, and went to the gym ,feeling great. :) I realized, this. doesnt. have. to be. something I always do. Binger DOES NOT define who I am. I DO NOT HAVE TO and WILL NOT engage in that behavior "every once in a while" just becuase IT USED to be what I was. It's not anymore! I'm feeling good, will post again tomorrow! Yes yes yes, ! | |
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anepanalipti
October 21, 2009, 12:38 PM
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| Day 44: To sum up, school is TRES busy and stressful and I guess I'm stressed that I won't make friends. :\ So that led to me getting home from school today and binging. Bread w/ honey and butter, and cereal. Ax... :( Also, haven't been able to work out because I've been sick so it's just been overall grrrrrr. But that's no excuse. I am a strong human being,I am personable, I've made it this far, today I weighed in at 88 even tho last night we went to a party (see? aren't I being ridiculous? we have evi and penny and we went to a party last night why should i be stressed/!?!?) and there were peanuts and a few drinks, and I managed to weigh in at 88, which was great. Why did I let it get to me? Did the food help ANYTHING at all?? Absolutely not, No it didn't. And yet I went for it. Oh Im also stressed mondays my nameday, Alexandra Sotiriou already invited herselfo ver, rents say to clean and prepare for company, a LOT of studying to do, and it just all added up. But I will not excuse this binge. There was no CAUSE. NONE. NO CAUSE to binge. The effect was in turn catastrophic. I KNOW that binging never makes it better. Must review the spark articles on that behavior. I will be fine, I will be OK, I can do this. I am STRONG. I will make it. I will be posting every few hours how I feel because next week I WILL be 87. Oh, Stickk, how I love you so, how great it feels to be able to get things out theree. I feel more confident now, more ready to take this on. It helps to know that I'll be posting again in a few hours. Feeling a bit better now, going to go back to the gym reallll soon, I CAN AND WILL DO THIS. ugh, and then i saw a pic tagged of myself last night and i looked fat. :( :( :( CHERRY ON THE CAKE right??? NO. PERFECT AFORMH to pick head UP and move right on forward!!!! Hugs, kisses to myself. I love me and am doing this for me. | |
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Displaying 1-4 of 9 results.
November 2 to November 9
Successful
Success
89.33 kg.
89.33 kg.
October 26 to November 2
Not Successful
Not Successful
87.33 kg.
90 kg.
October 19 to October 26
Not Successful
No report submitted
87.33 kg.
October 12 to October 19
Successful
Success
88 kg.
87.5 kg.
.
