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wrkinprogrss
At Least 10 Minutes of Qi Gong Dail... Star this Commitment
Week 13 of 13

wrkinprogrss commits to:
doing at least 10 minutes of Qi Gong exercises daily. Anything I've learned from Scott counts, including warm-ups and cool-downs, but the 10 minutes must be timed and it must be done all at one time. Commitment to end on Saturday, 10/31/09.
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My Commitment Journal
raytrace
raytrace
November 3, 2009, 9:28 AM
Great! I'm moving the cheering section over to the extended goal. ;)
wrkinprogrss
wrkinprogrss
November 2, 2009, 7:12 PM
Did 80+ minutes of Qi Gong on Sunday, 11/1/09. Class was in a park, in beautiful Fall sunshine, with nearby bird noises--very nice! Calling it 62 days in a row. Glad you're back!
raytrace
raytrace
November 2, 2009, 3:36 PM
Heh, I've done that lose-track-of-the-evening thing for stuff I do each day! If I think I've done it, then I probably did, so congrats on sticking with it! Go Karen!
wrkinprogrss
wrkinprogrss
November 1, 2009, 7:12 PM
Did 15+ minutes of Qi Gong on Saturday, 10/31--I THINK--later that evening, I wasn't absolutely sure which evening I was remembering. Calling it 61 days in a row.
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