silverski
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6 week daily personal yoga and IMT ...
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Week 6 of 6
silverski commits to:
6 week detox – yoga and liver work
daily personal yoga practice of working with belt on door down dog. If I am staying in a place I can't do that have Will hold my hips. At least: one back bend, headless headstand, handstand either feet up wall and or Will helping me kick up. Daily IMT work on my liver from the IDM and or Liver course or any other liver related template or Blueprint from another book.
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