silverski
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internal cleanse
Star this Commitment
Week 3 of 3
silverski commits to:
May 29 – June 18 Internal cleanse
Sunday May 29 – B: broth with 1 egg yolk and fat with green drink regular L/D: protein and veggies and fat, no seeds 2 snacks of green drink No dairy (ghee ok), no sweeteners. No grains, no potatoes, no fruit except 1 meal a day can have cranberries and or wild blueberries Mondays and Wednesdays: B: bone broth with egg yolk(s), fat and green drink, regular L dinner is green drink before pilates, can add protein powder and oil to shake Tuesday – protein fast.
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