benjaminvmobile6
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Lose Weight
Star this Commitment
Week 5 of 5
benjaminvmobile6 commits to:
Lose 5 lbs. in 5 week(s)
4
1
No more reports due
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My Commitment Journal
 DTH15
February 16, 2016, 3:37 AM
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| Good job with this goal! | |
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benjaminvmobile6
February 14, 2016, 2:17 PM
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| I was 218 later last night (less earlier in the day), and 212.4 first thing this morning. Granted I did empty my bladder a few times but I don't think it would have added up to 5.6 pints, so I can't explain the difference in measurement. I'm wondering if I should start averaging my readings. ...My new psychiatrist told me the other day about a calorie counting app called "Lose It!" which I downloaded and I think is helpful in concentrating a little more on how much and what I put into myself. There is definitely some estimating that might be kind of rough figures, but if you can scan the barcode you can get an accurate amount. If you exercise, you can eat more :-) | |
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benjaminvmobile6
February 8, 2016, 7:59 PM
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| I ate a lot of ground beef this week. | |
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benjaminvmobile6
February 1, 2016, 5:20 PM
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| I got different amounts but this may be accurate. | |
This Commitment has no photos.
Displaying 1-4 of 5 results.
February 8 to February 15
Successful
Success
218 lbs.
212.6 lbs.
February 1 to February 8
Not Successful
Not Successful
Not required
217 lbs.
219 lbs.
January 25 to February 1
Successful
Success
218 lbs.
215.4 lbs.
January 18 to January 25
Successful
Success
219 lbs.
216.4 lbs.
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