MissJelic
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Continue on eating program, but tes...
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Week 5 of 5
MissJelic commits to:
Continue to eat clean - test reintroducing the following and keep records of effects on sleep, skin, energy, mood, hot flashes.
(1) Whey powder (week 1) (2) Other dairy (week 2) (3) Nuts (week 3). (4) Caffeine (possibly) (5) Alcohol (possibly) Otherwise, follow program as previously.
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