Kitchenmama
Claudia Cortez
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Lose Weight
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Week 20 of 20
Kitchenmama commits to:
Lose 20 lbs. in 20 week(s)
0
20
No more reports due
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My Commitment Journal
 Kitchenmama
October 18, 2014, 2:26 AM
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| Here we go, only 1 pound a week? Sounds easy, what could I do to lose 1 LB a week? Burn more calories then I consume. Drink more water, portion control, eat before 6 pm, stick to protein in the am. But butters, yogurt, eggs, snack bars, etc. eat mindfully! | |
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Displaying 1-4 of 20 results.
March 1 to March 8
Not Successful
No report submitted
149 lbs.
February 22 to March 1
Not Successful
No report submitted
149 lbs.
February 15 to February 22
Not Successful
No report submitted
149 lbs.
February 8 to February 15
Not Successful
No report submitted
149 lbs.
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