silverski
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July 27 to Sept 2
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silverski commits to:
7/27 – 9/2/14 Sunday- start stickk plan: I have read this daily and followed this plan with no stickk rewrites, breaks or exceptions:
NO: sugar (Can have bacon with sugar in it but no nitrates), honey (Braggs ok), agave, coconut nectar, dates, rice syrup or grains, potatoes, yams. Can have unlimited miso soup and clear broth,vegetables, legal fruits i.e. cranberries, acai, black currant, mangosteen, pomegranate, noni, including your 1 green apple per day. And can have one serving a day of
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My Commitment Journal
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