silverski
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SP cleanse
Star this Commitment
silverski commits to:
I have followed this plan with no stickk rewrites or breaks
SP CLEANSE 7/5-7/25 1st 10 days: unlimited veggies of any kind – all raw except for ones that Donna Gates likes cooked or fermented – I.e artichokes, cruciferous (brocolli, kale, collards, brussel sprouts, cabbage), unlimited kombucha and probiotic drinks, 3 shakes a day, FOLLOW SP CLEANSE GUIDE with following additions/exceptions: all veggies and Donna Gates legal fruits allowed, no egg whites but can have egg yolks, max 8 flackers a
No more reports due
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My Commitment Journal
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