silverski
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Prep for Dr Martin
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silverski commits to:
I have followed this as I intended it on June 3rd with no stickk rewrites: June 3rd to Dr Martin
June 3-8 Tuesday- Sunday: start GB drops, tabs – follow base plan. June 9-11: Mon - Wed: take malic acid with each meal June12, 13: Thurs, Fri: pre flush: no added fat and low fat proteins, no olives or avocado June14: Sat: only green drinks, fast 2-6, epsom salt drinks, Oil + grapefruit evening June 15: Sun: flush day – green or legal fruit smoothies with optional protein powder and coconut oil,
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My Commitment Journal
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