silverski
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Holiday plan
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silverski commits to:
Can eat anything you want. 3 eating periods per day. Feeding period ends 45 minutes after 1st bite of animal protein or grains or nuts/seeds (excluding paleo bread, chia pudding and flackers or snack 1 oz of nuts/seeds serving). OR if in restaurant when you leave restaurant OR if at someone's house when you push your dish away and leave the table. Per eating period: at home only one plate of dense food. No adding to that plate after 1st bite. OR if in restaurant only one ordering of dense f
No more reports due
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