silverski
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Arizona
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silverski commits to:
Arizona
Stick to regular plan with these additions: On Thursday flying out – have 3 hours between Breakfast and next meal or snack which can be an apple 3 hours between lunch and snack which can be another apple and 1 oz nuts followed by 1 hour minimum before dinner. On class days can have cocomune bar for AM snack and 1 Lakanto bar or 1/2 cocoyo bar for PM snack. Can have 1 Lakanto bar or 1/2 cocoyo bar on Thursday, Friday and Tuesday. Can have both 1 serving of 6 oz flackers and 1 package
No more reports due
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