silverski
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Thanksgiving
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silverski commits to:
B: apple and acidopholis or coconut yogurt before yoga
10:30- enzymes 11:30 green drink in car to Barbs: hot broth in thermos Barbs: broth, water, tea, kombucha, optional 6 flackers and avocado, plain veggies meal: one plate of food with unlimited salad that you brought 3 hour break before dessert with only tea, kombucha, water Dessert: 1 serving at one time of desserts – can be on several plates but only 1 sitting, can't go back for seconds or add to your serving after 1 st bite. After last b
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My Commitment Journal
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