silverski
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Portland addition
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silverski commits to:
starting Saturday June 29th at nancy's for dinner: must finished be within a one hour time period from 1st bite to last bite. Have 1 dense item i.e. a one serving however much you want to pile on your plate. Is either a dessert item or a savory item which is animal protein or potatoes or grains– not both. Unlimited vegetables. Stop eating all food at end of dinner "hour".
All the time: Can only have fruit alone – 1 hour apart from other food except green apple and legal fruits.
No more reports due
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My Commitment Journal
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