silverski
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Spring diet progarm
Star this Commitment
Week 7 of 7
silverski commits to:
Stickk Agreement: May 6- June 24 - As I'm aware:
special meals at end of page. no grains, potatoes. ANIMAL PROTEIN: 3 servings of the following animal protein per day. 4 oz cooked protein/5 oz raw, 5 oz cooked fish/6 oz raw at a time or one can sardines or 1 piece portioned frozen salmon/halibut/ 1/2 cod or fillet of sole package or 1 piece portioned frozen duck, 1 chicken breast (not both chicken breasts of one chicken – only one of the 2 breasts on one chicken). Unlimited eggs. Can
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No more reports due
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My Commitment Journal
 silverski
June 24, 2013, 11:56 AM
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| yea | |
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silverski
June 17, 2013, 1:01 PM
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| yea yea | |
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silverski
June 10, 2013, 11:20 AM
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| thank goodness. Feels good. | |
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silverski
June 3, 2013, 11:47 PM
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| oh well | |
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