silverski
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No animal protien, nuts, or seeds, ...
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Week 16 of 16
silverski commits to:
No animal protien, nuts, or seeds, avocado after 7:30 PM. Whey protien, Peatien is ok. Vegetables with 1 optional tblspn butter, ghee, oil is ok. Beverages ok i.e. kvass, kombucha, coconut kefir, tea, water, green powder drinks.
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