anitaghouser
Anita Houser
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Exercise Regularly
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Week 4 of 4
anitaghouser commits to:
Exercise 1 day each week
3
1
No more reports due
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My Commitment Journal
 anitaghouser
March 21, 2011, 11:46 AM
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| Okay, so this past week was an improvement. Exercised 2...no actually 3 days (because we also took an hour long family walk on Saturday morning). This is starting to become a great family habit. Okay more exercise this week, for sure!! | |
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anitaghouser
March 17, 2011, 1:21 PM
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Exercised today. Feel good!! My new goal is to do: Cardio for 30 mins. 5 x per week Strength 2x per week |
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anitaghouser
March 16, 2011, 2:29 AM
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| Exercised yesterday in front of computer using exercise tv online. Working on getting my consistency back with exercise. It's coming together | |
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anitaghouser
March 7, 2011, 5:13 PM
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| I actually intend to do 3 days per week. But I did do one day this past week (walk with the family). Will do more this week. | |
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Displaying 1-4 of 4 results.
March 14 to March 21
Successful
Success
March 7 to March 14
Successful
Success
February 28 to March 7
Successful
Success
February 21 to February 28
Not Successful
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