ChooseWisely
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Study Schedule Adherence
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Day 5 of 24
ChooseWisely commits to:
I commit to 8h focused daily study. If sick or under 6h sleep, reduce to 6h. Exemptions: illness, emergencies, admin, exams, holidays, or planned social/family events. Exemptions must be logged. Anti-abuse: If exemption used, max 1h non-study screen time. Log daily.
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